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Airthings Wave Mini: Best entry-level air-quality monitor How to choose the best air-quality monitor for you While our cities arent the deadly smog traps they once were, poor air quality still causes around 40,000 early deaths per year in the UK

The best primer for cigarette smoke in 2023 When we first moved into our home, there was an overwhelming smell of cigarette smoke

It has a peppermint-like spiciness and a spearmint-like sweetness, so its easy to suck

This can help with things like muscle pain (and potentially help to increase exercise Safety: Peppermint essential oil shouldnt be ingested as it can cause serious side effects like heartburn, headaches, an irritated esophagus, and mouth sores

Sip often to avoid that pasty-mouth feeling and stay comfortable throughout the experience

Its effectiveness is completely unknown, however, and the risk, despite the marketing, is not zero