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the elderly, strict vegetarians (i.e., vegan), and patients with malabsorption problems are more likely to become deficient

If the cause is irreversible then parental therapy should be continued for life

Theres no need to begin an exercise routine or diet plan to maintain your results

The specific functions of vitamin B12 are: DNA synthesis Production of red blood cells Nervous system health Managing homocysteine levels (and high homocysteine levels are associated with an increased risk of heart disease) The B vitamins (including vitamin B12) are water-soluble and the body does not store them long-term

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Further, even though B12 shots are a good way to remedy B12 deficiency in susceptible people, studies show that B12 supplements do just as good of a job