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*Do not exceed recommended daily dosage

A continuacin, se describen los principales alimentos ricos en este compuesto y su papel dentro de una alimentacin equilibrada: Carnes rojas carnes rojas , como la carne de res y cordero, son algunas de las fuentes ms concentradas de L-carnitina

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This is achieved by transporting glutamate to the mitochondrial matrix through a mitochondrial aspartate/glutamate carrier aralar [91, 92]

Simply take 4 capsules a day, ideally about 30 minutes before exercise or at any time of the day with food , and a sufficient amount of water