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Another full thyroid panel within a few weeks of giving birth can help catch imbalances early, and here are a few other tests to consider: Ferritin Low ferritin and iron can lead to postpartum depression, and this is a very common nutrient deficiency postpartum

[DOI] [PMC free article] [PubMed] [Google Scholar] 428.Cherian JJ, Parvizi J, Bramlet D, Lee KH, Romness DW, Mont MA

In the subsequent phase of the study, participants were assigned to receive various interventions, namely vitamin E ( n = 30), vitamin C ( n = 30), and supragingival scaling with vitamin C ( n = 29)

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Dried fruits (such as raisins), legumes (like peas and beans) and iron-fortified cereals and pasta can help

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