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Plant based meals have been shown to reduce your inflammatory load, however, people (like myself), restricting themselves of animal products may be more vulnerable to a Vitamin B12 deficiency

3) built a foundation for further clinical exploration of FcRn antagonism for the treatment of IgG-mediated autoimmune diseases

B12 shots, also known as vitamin B12 injections, deliver B12 directly into the bloodstream, bypassing the digestive system

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The impact of acute and chronic stress on gastrointestinal physiology and function: a microbiota-gut-brain axis perspective