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Regular blood testing ensures treatment effectiveness and allows for necessary adjustments to maintain optimal B12 levels

If you are leaning on fortified plant-based milks for your B vitamins, make sure the one you choose is fortified with these key nutrients, as not all are fortified with all of the nutrients found in dairy milk

For a more detailed research summary with study citations, see our complete retatrutide research guide, our Australian retatrutide guide, our clinical trial side-effects analysis, and our dosing and titration protocol research guide

Outside References Sikiric P, et al

Many people underestimate how much their eating habits need to change on tirzepatide

Phentermine is typically prescribed for individuals with a Body Mass Index (BMI) of 30 or higher or for those with a BMI of 27+ who have weight-related health conditions like high blood pressure or diabetes and have not been able to lose weight effectively through diet and exercise alone