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When choosing a magnesium glycinate supplement, look for one that clearly lists magnesium glycinate or bisglycinate as the active form to ensure good absorption

An adapted literature search and study selection workflow is provided to enhance transparency (Figure 2)

A: Repeated freeze-thaw cycles can cause peptide degradation and loss of bioactivity

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Its well-studied, stable at refrigerated temperatures, and effectively inhibits the growth of most common bacteria that could be introduced into a multi-use vial