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This is the reason that many B12 supplements (whether they are in a pill form or even a tincture taken sublingually) often have 16,000%+ of your daily recommended intake of B12 in a single serving

Their use is not prohibited by WADA, however some sporting authorities ban the use of hypoxic chambers during competitions under their sport rules

You wake up with more energy, less fatigue, and better focus

References: Office of Dietary Supplements, NIH

Supports brain and cellular health: B12 may support mitochondrial energy production, oxygen delivery, and neurological signalingall of which helps support brain cell integrity and DNA repair

You can get B12 from beef liver, clams, fish, poultry, eggs, dairy products, breakfast cereals, and nutritional yeast