whats l-carnitine good for

whats l-carnitine good for Addlife Blog I 5 Key Benefits of L-Carnitine - Nadara Clinic

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This can result in oxidative stress and muscle damage

It is considered a compound of nutritional interest because of its role in the energy metabolism , as it facilitates the transport of long-chain fatty acids into the mitochondria, where they can be used to produce energy