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Don't let it sit out on the bench while you prepare the rest of your experiment

Without enough of these vital nutrients, your body can stay in a heightened state of stress, making it harder to fall and stay asleep

Microbial enzymes convert primary bile acids into secondary derivatives that enter systemic circulation, with trace amounts reaching the CNS to regulate glial functions through dedicated receptors (Mertens et al., 2017)

*Correspondence: Abubakar Bello, [email protected] This article was submitted to Neuropharmacology, a section of the journal Frontiers in Pharmacology Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

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What it doesn't tell you: how efficiently your folate pathway actually functions given your specific combination, what that means for your homocysteine metabolism, which form of folate and B12 your body processes most effectively, or what dietary and supplement adjustments align with your genetic profile