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A lot depends on your current B12 levels and the results you're aiming for

Inhibiting the conversion of glucose to glycogen and other fat components for the deposit when the fats are stored and energy consumption is low, then it is a problem because obesity may arise

There are various potential causes of vitamin B12 deficiency besides pernicious anemia, which gastrointestinal surgery long-term use of certain medications, such as proton pump inhibitors genetic intrinsic factor defects dietary deficiency Pernicious anemia requires lifelong treatment

Transcobalamin receptor-knockout mice with Cbl deficiency exhibit both myelin loss and central nervous system inflammation, as demonstrated in animal studies

B12 also plays a role in cell replication and helps regulate foetal growth