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[DOI] [PubMed] [Google Scholar] Schrder C.H., Edefonti A., Fischbach M., Klaus G., Rnnholm K., Schaefer F., Simkova E., Stefanidis D., Strazdins V., Vande Walle J., Watson A., Zurowska A

For most people, taking 2 grams or less per day is relatively safe and does not cause serious side effects

This L-Carnitine Supplement promotes energy and fat metabolism, and is found naturally in cells which use fat for energy

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Side-effects from this supplement are rare but please discontinue use and contact your GP in the event of an adverse reaction

Symptoms of functional hypothyroidism (which can be present even with normal blood tests like the TSH) are: Fatigue Weight gain Dry skin Constipation Poor concentration and short term memory Menstrual irregularities Hair changes -brittle or hair loss