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where Madonna, Katy Perry and Justin Timberlake have also admitted regularly having the vitamin boost and where injections are said to aid weightloss because they increase energy levels and boost the metabolism

Doctors prescribe vitamin B12 shots or B12 pills to increase your vitamin B12 levels particularly if you have severely low levels of vitamin B12 or B12 deficiency

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Babula JJ, Bui D, Stevenson HL, et al

Some studies show that higher vitamin B12 levels could lower melatonin production, the hormone that helps regulate sleep

Metformin causing vitamin B12 deficiency: a guilty verdict without sufficient evidence