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Many traditional weight loss medications come with a laundry list of potential side effects, including increased heart rate, insomnia, dependency risks, or hormonal disruptions

Because vitamin B6 plays a key role in the production of hemoglobin, it may be prescribed to help improve certain cases of anemia

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But if your levels already fall within that optimal 400-700 pg/mL range, save your money for interventions with stronger scientific support

Minnix M, Adhikarla V, Caserta E, Poku E, Rockne R, Shively JE, et al