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10.3390/ijms26062691 [DOI] [PMC free article] [PubMed] [Google Scholar] 14.Khavinson, V

Nutrients such as Vitamin D, Vitamin C, iron (especially for women), zinc, folic acid, and Vitamin B12 are also key players in promoting healthy growth

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Beyond collagen, GHK-Cu boosts elastin production by 30% and increases decorin, a small proteoglycan that regulates collagen organization, by 302% at 1 nanomolar concentration

But the reason this article stuck out to me is because, in doing a lit review for a course were working on, I found that theres a lot of different types of injuries within one categorization of sports