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The techniques we draw upon include: Trigger Point Therapy Spraying the muscle with a coolant before the therapist stretches it back to its normal length Intensive Physical Therapy to break up the Trigger Point and relieve soreness Moist heat, ultrasound, and electrical stimulation to restore the muscle to normal length Specialized massage Trigger Point Injections of anesthetic for difficult cases How can patients facilitate their recovery

2019;7:S169

Myofascial pain most commonly affects muscles in the: Jaw Neck (the sides or front) Hip Low back Upper back and shoulders The sides of your head Buttocks In most cases, the pain strikes the affected muscle, such as the neck or lower spine

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