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Cortical tau load is associated with white matter hyperintensities

These foods include poultry, grains like rice, bread, pasta, and vegetables like broccoli, brussels sprouts, cauliflower, kale, watercress, and mustard greens

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Foods high in glutathione include: Mushrooms Spinach Avocados Asparagus Okra Green beans (Source 1, 2) In addition to eating foods with glutathione, you can boost the body's production of glutathione by supplying precursors and cofactors

If your surgery is planned, have a discussion with your doctor about whether or not general anesthesia is necessary