b12 injection before a flight Travel Smarter: Preparing your Immune System with IM Injections You Fly Vitamin B12 + MIC Injections

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How to supplement when B12 tests are high Be sure you remove all sources of synthetic cyanocobalamin from your diet (supplements & fortified foods) Consider supplementing with iodine, selenium, and molybdenum which helps activate B2 (a B12 transport helper) Consider supplementing with an active B2 form (Riboflavin-5-Phosphate) - a B12 transport cofactor Consider taking intrinsic factor which helps the gut better absorb B12 Consider pulsing 4.5 mg of lithium orotate (2-3x per week) - helps the B12 transport Only supplement with bioidentical active B12 forms - hydroxocobalamin, methylcobalamin, adenosylcobalamin I know my specific COMT & VDR Taq gene details

If you want a quick boost or are having trouble absorbing B12 from food, then ordering them online is the next best thing

The dosage and duration of therapy should be individualized by the physician according to the patients response and underlying cause of deficiency

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