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How Long Does It Take To Get Addicted to Nicotine? Tobacco Stops With Me It's scary how many cigarettes it takes for the average person to become hooked Reality check: Is one puff of a cigarette enough to get you addicted to smoking? National Light smokers may not escape nicotine addiction, study reveals Penn State University How Do I Know I'm Really Addicted to Nicotine? Most tobacco products, including e cigarettes, contain nicotine, a chemical that can harm the heart, brain and whole body. As with other addictive products, using a nicotine product builds tolerance, leading to more
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