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These bacteria have long been proven to regulate intestinal epithelial function by facilitating the formation of mucous layers, secreting antibacterial factors, competitive adhesion to intestinal epithelial cells (Rook et al., 2017)

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She is the medical director of Flatiron Functional Medicine in Louisville, Colorado, where she practices personalized, root-cause medicine using cutting-edge nutrigenomics, microbiome science, peptide therapy, and lifestyle medicine to help her patients heal from chronic, complex disease

But there are 10 biological signals that control how you feel every day, and only 1 of them matters most to your body

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