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While many people obtain enough B12 from dietary sources such as meat, fish, eggs, and dairy, certain groups are at risk of deficiency, including: People with Pernicious Anaemia An autoimmune condition where the body cannot absorb B12 properly

Key Benefits Vitamin B12 is an essential nutrient with a wide range of benefits, especially for those experiencing low energy, brain fog or fatigue

Rushing this process can shear the peptide chains, rendering your expensive, high-purity compound useless

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Vitamin B 12 Hypovitaminosis in mental diseases