The Joy of Wintering winter ” “a-Kira

” “a-Kira

in these interviews

walking in their footsteps and interviewing their relatives

documenting with love its grassroots origins but critiquing its later exclusivity

and connected lives using twelve key strategies

The Joy of Wintering winter ” “a-KiraHow to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living. The Joy of Wintering celebrates the ways in which the joys of spring are made possible at any stage of life by periods of rest and recuperation. Through practical tips and lessons from cultures with a strong wintering tradition, learn why rest should be celebrated not stigmatised, and how to live more consciously and compassionately. So many of us have