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There are two potential reasons your belly fat may be stubborn: Genetic predisposition: Women are more likely to have fat thats extremely difficult to lose in their lower abdomen (many call this a belly pouch), whereas men tend to hold stubborn fat in their love handles, and some men have a harder time losing the visceral fat thats below their abdominal muscle

10.1016/j.physbeh.2018.01.027 Physiol Behav

When the bursa in the back or bottom of the heel becomes inflamed, every step you take can cause pain

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BPC-157 modulates the nitric oxide system and suppresses specific inflammatory markers at the lesion site

In moderation, this response clears damaged tissue and sets the stage for regeneration