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The vitamin maintains the myelin sheath around nerve fibres, supporting efficient nerve signal transmission and cognitive function

Quickly disperses medicine Intramuscular injections quickly disperse medications into the bloodstream so that the body can rapidly disperse it where it is needed

Table 1 summarises the key characteristics and responses of all patients

Vitamin B is found in foods like meat, oily fish, eggs, leafy greens, yeast extract, cheese, and eggs and helps the body to make energy from the food you eat, and to form red blood cells

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