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In the UK, its estimated that vitamin B12 deficiency affects around 6% of the population, but that figure climbs to 20% in people over 60

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Conclusion Vitamin B12 is an imperative micronutrient that supports energy production, brain function, nerve health, red blood cell formation, and overall well-being in women

Then in the night I woke up several times (which was unusual for me) for no clear reason

Vitamin B12 is also available through a nasal spray (Nascobal), which is the way we most commonly prescribe it

IVT was not associated with increased risk of sICH(aOR 1.65, 95%CI 0.62-4.35