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However, the dose makes the difference as a form of hormetic stress (a stressor that can be beneficial in small doses)

[9] C S Johnston, C G Meyer, J C Srilakshmi, Vitamin C elevates red blood cell glutathione in healthy adults, Am J Clin Nutr

Kelcie Bartlett, senior, Deans List, College of Arts and Sciences, political science and psychology

So the limit seems to be about two weeks of regular use before you'd want to take a break of about two weeks

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Extremely halophilic strains of Halobacterium salinarum as a potential starter culture for fish sauce fermentation