neelakantan et al. 2018 biochemical pharmacology 5-amino-1mq in the Peptides UK Market: NNMT Research – It's Me & You Nicotinamide N-Methyltransferase in Cardiovascular Diseases:

If you are not in a reasonable caloric deficit or at least maintenance, the mobilized fat gets restored rather than used for energy

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While avoiding intense workouts is a key step, you should also avoid rubbing the injection site, prolonged heat, and heavy alcohol for 24 to 48 hours

UPDATE: Ended up going to see my GP and all he did was recheck my CBC which is still normal and check b12 and folate

However, there is a notable difference in the amount of research using GHK-Cu topical vs injection delivery methods

By supporting red blood cell production, Vitamin B12 helps deliver oxygen and nutrients to your muscles, allowing you to feel more energised and capable during workouts