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Some studies have shown improvements in sperm motility after just two months of combined L-carnitine and acetyl-L-carnitine supplementation

This episode is a thorough exploration of psilocybin from the scientific and clinical literature perspective and ought to be of interest to anyone curious about psilocybin, mental health, neuroplasticity and/or psychedelics more generally

The most practical takeaway is to keep expectations modest and decisions individualized

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This baseline approach has been shown to favour sexual satisfaction in men with ED [372]

Instead, it provides slow, steady benefits over time