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This helps minimize the micro-tears and inflammation that typically cause delayed onset muscle soreness (DOMS), allowing you to bounce back faster and maintain training consistency without the usual downtime

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Each serve provides 126 calories whilst also being fat free and sugar free, so you can get a protein boost post-workout or throughout the day without unnecessary calories or sugar

In contrast, some gut microbial metabolites may intensify the systemic toxicity of chemotherapy by interfering with host drug metabolism