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Vitamin B12 Definition Vitamin B12 (cobalamin) is a water-soluble vitamin important for: Red blood cell formation DNA synthesis Normal nervous system function Sources of Vitamin B12 Vitamin B12 is mainly found in animal-based foods, such as: Meat (beef, liver) Fish Eggs Milk and dairy products Fortified cereals Functions of Vitamin B12 1

It supports the myelin sheath around nerve structures, working together with folic acid

Androgens encourage prostate cancer to grow and spread in your body

Progressive weakness, worsening balance problems, or new neurological symptoms require prompt assessment, as these may indicate inadequate treatment or concurrent conditions

Benefits Exceptional weight loss: Patients with obesity (without diabetes) lost an average of 2224% of body weight at 48 weeks on 812 mg doses [3] [4]

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