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Two popular options for supplementation are Vitamin B12 injections and oral supplements

Vitamin B12 is considered crucial for maintaining a healthy immune system, as it helps produce white blood cells that are used to fight off infections and illnesses

As we know, B12 can be found in a variety of different animal-based products including meat, fish, poultry, eggs, milk and other dairy products

Moreover, the study provides evidence suggesting that B12, acting as an epidrug, shows promise as a therapeutic approach for addressing this cognitive impairment

The cause of malabsorption needs to be addressed by a health care professional in these cases