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The body cannot produce vitamin B12 independently, so it must be obtained through dietary sources such as meat, fish, dairy products, and fortified foods, or via supplementation

Gondo et al, Growth Hormone-Releasing Peptide-2 Stimulates GH Secretion in GH-Deficient Patients with Mutated GH-Releasing Hormone Receptor, The Journal of Clinical Endocrinology & Metabolism, Volume 86, Issue 7, 1 July 2001, Pages 32793283, Adrian S, Scherzinger A, Sanyal A, Lake JE, Falutz J, Dub MP, Stanley T, Grinspoon S, Mamputu JC, Marsolais C, Brown TT, Erlandson KM

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Bruising here can be common and may sometimes appear as a dark bruise or even a yellow discoloration as it heals

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