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Theardy, MS, Takeda, M, Sorokin, A, Chen, S, Yang, Z, Wang, X, Kanikarla, PM, Coker, O, Nguyen, P, Wei, Y, Yao, J, Yan, L, Jin, Y, Cai, Y, Paku, M, Chen, Z, Li, KZ, Citron, F, Tomihara, H, Gao, S, Deem, AK, Zhao, J, Wang, H, Hanash, S, DePinho, RA, Maitra, A, Draetta, G, Ying, H, Kopetz, S , Yao, W

Multiple studies have shown conflicting results on potential negative impacts on sperm numbers and quality as well as DNA fragmentation

Eating too much of the wrong foods, especially starches and sugars, can raise insulin levels

Exercise: Engage in regular physical activity to maintain a healthy weight and improve overall well-being

Doulias, P

3 Vitamin B2 Vitamin B2, also known as riboflavin, is predominantly found in milk and dairy products, as well as in organ meats such as liver and kidneys (43)