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Always consult a qualified healthcare professional before starting any new supplement or treatment, especially if you have an existing medical condition or are taking medication.

Whats more, some people have recently suggested that unwanted weight gain be added to the list of possible side effects

References American Society of Health-System Pharmacists

An untreated vitamin B12 deficiency can lead to neurological problems or pernicious anemia, which occurs when your body doesnt have enough B12 to produce the amount of red blood cells it needs ( Vitamin B12 shots are typically the most common way to prevent or treat a deficiency

Managing high B12 starts with identifying the causes of high vitamin B12, not just reducing intake