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It has been estimated that about 90% of vegetarians and vegans may suffer such a deficiency

However, if you experience any persistent or severe reactions, such as swelling, difficulty breathing, or other concerning symptoms, its important to contact your healthcare provider immediately

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Maintenance: After treatment with the initial dose of approximately 1,000 to 2,000 mcg, you should adhere to the maintenance dose of 500-1,000 mcg per week to maintain adequate levels

In the latter study, the researchers hypothesized that vitamin B12 may activate an inflammatory process in bacteria that normally lives on the skin, but which can promote acne when inflamed, according to Live Science