A few of my favorite things we cover in this episode: Claudias personal story: glasses at age 3, bullying, and becoming glasses-free again after retraining her vision Healing isnt linear: vision improved, declined again during stress, then improved again with recommitment The #1 driver behind declining vision: chronic stress and nervous system tension Screen use isnt automatically the culprit, but most people dont practice good visual hygiene Blinking + dry eyes: how quickly tear film thins and why screens reduce blinking Near point strain: eye muscles engaged up close, relaxed in distance, and why we werent designed for constant near work Tunnel vision vs peripheral vision: why stressed states narrow vision and reduce peripheral awareness Practical tools: palming, resting eyes, color of the day, language shifts (Im blind without my glasses), and attention training Light sensitivity: stress dilates pupils, increases sensitivity, and why gradual light exposure matters Night vision: rods vs cones, darkness adaptation, and why we dont give our eyes time to adjust Nutrition notes: glucose/A1C and cataracts, lutein/zeaxanthin, omega-3s, and gut-eye axis Her framework: refractive errors vs binocular/fusion issues vs eye disease (cataracts, glaucoma, macular degeneration) Her strains and gains concept: what drains you vs what energizes you, and how it impacts vision Results examples: cataracts improving alongside A1C improvements
Measure the absorbance at 450 nm
Glutamine also helps to firm the skin through its ability to balance acid-base levels as mentioned above
Always consult with a qualified healthcare professional before starting, stopping or switching any treatment.
On the other hand, inhibition of GSH synthesis with BSO, independently of the cysteine pool, has been repeatedly described to induce ferroptosis ( via depletion of mitochondrial GSH pool leading to the release of cytochrome c, when combined with chemotherapy in breast cancer and leukemia, respectively (71, 72)
Isr J Med Sci 1975
