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Vitamin D3 is the Sunshine Vitamin. Because we live in Michigan, many people are deficient due to our long winters and limited sunlight

Enhances Mood & Sleep Patterns: Helps regulate nervous system function and circadian rhythms

Our licensed medical team reviews your health history and wellness goals to ensure your treatment is tailored specifically to you

Its safe for catalytic converters and oxygen sensors, making it a solid choice for both older carbureted bikes and modern fuel-injected engines

Iron-rich dietary sources: Haem iron (better absorbed, 1535% absorption rate) is found in: Red meat (beef, lamb, pork) Poultry (chicken, turkey) Fish and seafood (particularly sardines, mackerel, and shellfish) Liver and organ meats (though pregnant women should avoid liver due to high vitamin A content) Non-haem iron (lower absorption, 220%) is present in: Dark green leafy vegetables (spinach, kale, broccoli) Pulses and legumes (lentils, chickpeas, beans) Fortified breakfast cereals and bread Dried fruits (apricots, figs, prunes) Nuts and seeds Enhancing iron absorption : Vitamin C significantly increases non-haem iron absorption

These lifestyle factors can make it difficult to maintain balanced nutrition and consistent health habits