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This educational protocol presents a gradual weekly titration from 0.25 mg up to a maintenance dose of 2.4 mg over 16+ weeks, using a practical dilution for precise insulin-syringe measurements

This scoop is half the size of our normal scoop so you will need to use 2 scoops to get one serving which is 11g of bone broth

[36] Vitamin B 12 deficiency is most commonly caused by malabsorption, but can also result from low intake, immune gastritis, low presence of binding proteins, or use of certain medications

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Monitoring vitamin B12 levels throughout pregnancy is worthwhile, as deficiency is relatively common and can impact both mother and baby if left unaddressed

32 , 10521062 e1058 (2020)