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"Theyre typically synthetic compounds manufactured outside FDA oversight, often by compounding pharmacies, and administered at doses far exceeding what the body would naturally produce," Ring said

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A consultation allows our medical providers to review your health history, answer questions, and help you understand available options

If you experience unexpected symptoms whilst taking B12, discuss with your GP whether continued supplementation is necessary or whether dose adjustment might help

While most men tolerate B12 well, those with Lebers disease (a rare genetic eye disorder) should avoid injections, as high doses of B12 may worsen symptoms

Instead, angle the needle so the stream of water runs gently down the inside wall of the glass vial