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Smoking, The Cost of a Bad Habit While some pick up smoking for a variety of reasons, the reasons to quit are far more compelling. Smoking causes severe damage to your Cigarette Smoking Smoking and Tobacco Use CDC Tobacco use impacts your physical health, mental health, and the environment. On World No Tobacco Day, learn more about the wide spread effects of smoking and vaping and explore the resources available to Smoking does not just impact your lungs. It alters your internal systems in ways that are often overlooked. The chemicals in cigarette smoke disrupt the balance of your gut microbiome, increase inflammation How cigarette smoke skews immune responses to promote infection, lung disease and cancer Nature Reviews Immunology Effects of smoking on lungs
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