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G., & Rundegren, J

Senior-Specific Needs While the general RDA for vitamin B12 is 2.4 mcg, research shows seniors might need more

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Andrew Huberman: Okay, so we've talked about these plant-based compounds, the omega-3s and D3, unless there's something else that you just absolutely must throw into the mix, I probably will return us to the conversation that I opened up with, which is about cold and heat, which admittedly I pulled us off that path, so I take full responsibility for that

Mller L, Di Benedetto S