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Low magnesium levels often manifest with the following symptoms: Increased muscle tension Symptoms anxiety Sleep disturbances Palpitations Headaches Fatigue Vitamin D Anxiety vitamin D is directly linked to the effect of this important nutrient on brain function

NAD+ has been found to boost the production of a number of compounds that play a critical role in skin health such as: Collagen Keratin Elastin Hyaluronic acid Epidermal biopolymers (proteins) We produce NAD naturally however as we age, we decrease the production (very similar to how we lose collagen as we age) The reduction of NAD through aging leads to energy loss, mental fatigue, wrinkles, and frequent sickness

Digestive and gut health are essential so that your body can use B12 for healthy cells, DNA, nerves, and much more

Examples include: Eggs Fatty fish Full-fat dairy Nuts Avocado Olive oil-based meals Vitamin B12 Vitamin B12 can usually be taken with or without food

They are commonly administered once or twice per week, depending on the protocol and patient response

Why are doctors stopping B12 injections