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The limitations of this work are that we included RCTs, non-RCTs, and observational studies, which may lower the overall quality of evidence of the included studies

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B12 and Weight Loss: How a B12 Shot Can Support Weight Loss Vitamin B, in general, increases energy

Abbreviations: ODB

Choline is essential for transporting fats from the liver, preventing fatty liver, and ensuring that fats are burned for energy rather than stored

Heffernan M, Summers RJ, Thorburn A, Ogru E, Gianello R, Jiang W-J, et al