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Heinerman, J

The methylation process is responsible for: Cellular Repair : synthesis of nucleic acids, production & repair of DNA & mRNA Detoxification and Neurotransmistter Production : interconversion of amino acids Healthy Immune System Function : formation & maturation of red blood cells, white blood cells & platelet production The 677T variant is most commonly associated with early heart disease and stroke and the 1298C variant with a variety chronic illnesses, but either anomaly can cause a wide variety of health problems

Despite variations in fasting protocols, alternating between fasting and regular eating leads to significant metabolic and hormonal adaptations of body physiology

doi: 10.1136/bjsports-2021-104080 355

One may feel a clear difference in punch, throttle response, or consistency under load

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