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One symptom of the vitamin B12 deficiency can be spotted when you go the toilet, but can be overlooked

PLoS ONE, 7(10), e41689

would stop Chinese ships from using the Malacca Strait, which is Chinas main path for oil imports

Wegovy Pill might work better if you: Feel uncomfortable with needles or self-injection Travel often and prefer skipping refrigeration Prefer building a daily morning habit Can stick to the empty-stomach and 30-minute wait requirement The weekly injection might be a better match if you: Would rather dose once a week than every day Want more flexibility around meals and timing Find it hard to remember a daily medication Prefer personalized dosing through a program like GLP-1 ID Theres no single right answer

If you don't eat animal products, or you have a medical condition that limits how well your body absorbs nutrients, you can take vitamin B12 in a multivitamin or other supplement and foods fortified with vitamin B12

Mood disorders such as depression and bipolar are very much associated with B12 deficiencies (7, 8)