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Now you have the knowledge to combat it on the environmental level and then you can choose your diet and your supplements wisely

Feed a fresh, minimally processed diet whenever possible

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Secondly, the quality of existing literature varies, and not all TCM treatments have demonstrated beneficial effects on gut microbiota and liver health, as evidenced by the example of ZGHYD discussed earlier

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Rodriguez, M.C., Margos, G., Compton, H., Ku, M., Lanz, H., Rodriguez, M.H