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Ahmad MB, Lim JJ, Shameli K, Ibrahim NA, Tay MY: Synthesis of silver nanoparticles in chitosan, gelatin and chitosan/gelatin bionanocomposites by a chemical reducing agent and their characterization

Oral glucose tolerance test Mice were fasted for 6 h during the dark phase with free access to water, and tail blood glucose was measured for 0 time point for basal glucose level assessment (Bayer Contour blood glucose meter and test strips)

doi: 10.1093/rheumatology/keu016 117 HerzigSShawRJ

11 , R120 (2009)

Okra Rich in dietary fiber as well as important nutrients like vitamin C, potassium and magnesium, okra doubles as one of the best foods that lower cholesterol and blood sugar simultaneously

"Because it has so many different mechanisms and benefits associated with it, it's often considered a jack of all trades, master of none, in the sense that it can do a lot and it really is a great ingredient, but it's not necessarily the most powerful ingredient that we have out there," she added