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9.2 Resistance training and cardiovascular benefits Resistance training (RT) can involve exercises that center on improving muscle strength and endurance via repeated muscle contractions against external resistance

Patients with MS often exhibit symptoms such as motor deficits, muscle weakness, sensory abnormalities, cognitive decline, and psychiatric abnormalities, which significantly affect the quality of life (Sturm et al., 2014)

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And higher magnesium consumption is significantly associated with lower risk of kidney stones (Negri 2013

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FEBS Lett (1997) 411(1):7782