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In children that are extremely thin or extremely young that have essentially no fatty tissue on their buttocks, I have found that injections given every day or every-other-day, still just under the skin, seem to overcome the problem and allow the benefits of methyl-B12 to be seen

This pattern provides therapeutic benefits while limiting continuous exposure

for drivers under age 21, a BAC of any amount (0.01%) is illegal

PMID: 18709885 Potter C et al

Do I need to follow a special diet

Vitamin B12 often also called cyanocobalamin, methylcobalamin, hydroxocobalamin or cobalamin additionally aids with digestion and heart health, so a shortage could bring about both digestion conditions and also an enhanced risk for heart problems