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Several herbs are currently used to enhance physical performance regardless of scientific evidence of effect: one potential supplement not yet well-characterized is Cordyceps sinensis (Berk.) Sacc, a fungus endemic to Himalayan alpine habitats (at an elevation of 36005000 m)

Out of the Earth: The Essential Book of Herbal Medicine

II Allium family Garlic, onion, leek, shallot The allium family carries a distinctive class of organosulphur compounds the alkyl cysteine sulphoxides that produce the family's defining smells and tastes when the plant tissue is cut

Each faces a different core problem, and none of the three has generated the kind of large, long, independent evidence base that would move it out of the mixed tier

Future research may encompass a more global analysis of the components of intestinal barrier function [22]

Epub 2017 May 10